The rays of the sun can be deceiving, especially when the sun seems mild. The rays are most intense between 11 a.m. and 3 p.m., even on overcast or cloudy days! Use sunscreen to keep the skin moist.
Sunburn is evident by painful red skin, blisters, nausea, vomiting or headaches. To minimize discomfort, stay out of the sun, apply cool compresses, take aspirin and consume plenty of fluids.